Recommended Books

Deep Work
By Cal Newport

Deep Work : Rules for Focused Success in a Distracted World

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you’ll achieve extraordinary results. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.

LEARN MORE
By Mark Manson

The Subtle Art of Not Giving a F*ck

StrongDit is de Engelstalige versiebr r In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people.

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By James Clear

Atomic Habits

THE PHENOMENAL INTERNATIONAL BESTSELLER – 1 MILLION COPIES SOLD Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big.

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By Nir Eyal

Indistractable: How to Control Your Attention and Choose Your Life

We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we’re distracting our lives away? In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction.

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By Cal Newport

Digital Minimalism: Choosing a Focused Life in a Noisy World

A Georgetown University computer scientist outlines a minimalist approach to technology involving a radical reduction of personal online time as part of a healthy lifestyle choice to render technology the tools of humans, not the other way around.

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By James Nestor

Breath: The New Science of a Lost Art

There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it.

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By Chris Bailey

Hyperfocus: How to Work Less to Achieve More

Hyperfocus by Chris Bailey is a practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life.

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Recommended articles

Deep Work : Rules for Focused Success in a Distracted World

By Cal Newport

One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you’ll achieve extraordinary results. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.

READ ARTICLE

The Subtle Art of Not Giving a F*ck

By Mark Manson

StrongDit is de Engelstalige versiebr r In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people.

READ ARTICLE

Atomic Habits

By James Clear

THE PHENOMENAL INTERNATIONAL BESTSELLER – 1 MILLION COPIES SOLD Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big.

READ ARTICLE

Podcasts