Coaching Themes

You are free to discuss any topic in our coaching sessions, but here are two areas that I’m specialized in.

Digital wellbeing

Do you feel distracted? Would you like more control over your digital habits? Together we can explore your use of digital technology and how you can create focus and creativity in your life.

Breath, Mindfulness and Spirituality

Are you curious about mindfulness, meditation or yoga? But you also don’t want too much woo woo. I can help you experience the benefits of such practices, in a practical and down to earth way. We integrate this into your coaching sessions, ensuring that it fits into your life and supports your goals.