Step 1 – Discovery
If you’re curious about working with me, you can book a free 30-min Discovery call, in which we get to know each other, we do a bit of coaching and you can ask any questions you may have.
Step 2 – Get started
If you then decide to continue to work with me, we agree on a first package of sessions and get started. In the first session we will create a so-called Designed Alliance, which is basically a contract between us, clarifying our coaching relationship and how we will work together. In this session we also clarify your main goals for coaching.
Step 3 – Ongoing
In each subsequent session (which usually takes 60 min), we spend time on exploring where you want to go and how to get there. I combine this coaching work with embodiment exercises to help you get in touch with the full range of your wisdom so that you can truly feel what you want and make the right choices. You will also get embodiment exercises to support your goals, for example, increasing relaxation, focus and/or resilience.
These sessions can take place in person in Amsterdam or Haarlem, or they can be done online (Zoom).